Our Services

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Embark on a journey to personal growth and mental well-being with our tailored approach. We understand that each individual's path is unique and we're dedicated to helping you uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.

We provide a safe space where compassion meets personalized support. Your unique needs take center stage in our client-centered approach. Join us on your path to wellness, where your journey is our priority.

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Dialectical Behavior Therapy

The message at the heart of DBT is acceptance and change.

EMDR

EMDR therapy is a psychotherapy approach for the treatment of trauma.

Group Therapy

Do you wish you had more of a sense of community in your life, instead of feeling alone?

Music Therapy

Sometimes, music says what words cannot. At ActivHealing, we use it to reconnect, release and restore.

PTSD

Have you experienced a traumatic event and suffering from lingering fear and anxiety?

Yoga

Reconnect with your body. Reclaim your breath. Restore your sense of safety.

Reach out to us today!

Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.

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