Zoey Littell

Somatic Therapist & Sound Bath Facilitator

I offer one-on-one and group sound bath experiences grounded in somatic therapy, breathwork, and nervous system regulation. My approach is centered on creating a safe, supportive space where each person is met exactly where they are, without judgment or expectation.

Through the therapeutic use of sound, vibration, and guided pranayama breathing techniques, I help clients slow down, reconnect with their bodies, and cultivate a greater sense of ease and presence. Sessions are designed to support nervous system regulation, emotional processing, stress reduction, and deeper self-awareness.

Whether you are seeking restoration, grounding, or a deeper connection to yourself, I gently guide you through an experience that honors your unique needs and pace, allowing the body and mind to move toward balance and healing.